Program Outline

  • 1

    Remote Athletic Performance Evaluation

    • Welcome and Overview of the Athletic Performance Evaluation Process

  • 2

    Remote Athletic Performance Evaluation - 7 Movement Evaluations

    • Anterior Reach

    • Single Leg Squat

    • Wood Chop

    • Anterior Lunge

    • Push-Up

    • Tight Rotation

    • Rotation with Pivot

  • 3

    Remote Athletic Performance Evaluation - 7 Performance Skills Evaluations

    • Vertical Jump

    • Vertical Hop

    • Horizontal Jump

    • Horizontal Hop

    • 5 Yard Movement Skills

    • 5 Yard Shuttle

    • Optional 10 Yard Sprint

  • 4

    Athletic Performance Evaluation Next Steps

    • The Next Steps

Your Coach

CEO / Sports Performance Coach

Jeff Fellure

- Over 23 years of experience helping athletes reach their sports performance goals, MS: Rehabilitation Science / BS – Nutrition, Fitness and Health / Dietetics, Gray Institute: Certified Applied Functional Science - 3D Movement Analysis and Performance System, NSCA: Certified Strength and Conditioning Specialist, NSPA: Certified Speed and Agility Coach, IYCA: Youth Fitness Specialist - Speed and Agility Specialist - Youth Nutrition Specialist, NASM: Performance Enhancement Specialist, Training For Warriors: Level 1 & 2 Certified - Coaching for Greatness 1 & 2, MWOD: Movement & Mobility Certified, IHPU: Instructor - Exercise Specialist -Personal Trainer, The Biomechanics Method: Corrective Exercise Specialist and ACE: Pain Free Movement Specialist.

The Remote Athletic Performance Evaluation

What's Included.....

  • A Remote Video Athletic Performance Evaluation Program That Includes 7 Movement Evaluations and 7 Performance Skills Evaluations

  • Professional Evaluations By Me Through My Private CoachNow App

  • One-On-One Zoom Call to Review Your Evaluation and Discuss Areas

Watch Intro Video

New Remote Athletic Performance Evaluation

Stop Following Cookie Cutter Programs That Are Not Addressing What You Really Need As An Athlete

Get A Professional Evaluation That Will Show You Where You Should Be Focusing on Your Development